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Ashwagandha (Withania somnifera), one of the most powerful herbs in Ayurvedic healing. Ashwagandha is frequently referred to as Indian ginseng because of its rejuvenating properties. Ashwagandha or Indian Ginseng has a wide range of health benefits.
Benefits of Ashwagandha:
- Protects the immune system
- Offers anti-inflammatory benefits.
- Supports healthy reproductive system in both males and females.
- Helps sustain energy levels, strength, and vitality.
- Helps lower cholesterol
Direction of Use:
Take 3 gms powder, 1 to 2 times a dayÃÂÂ or as advised by the physician