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Amla, also known as Indian Gooseberry is a known for centuries of its strong rejuvenation and antioxidant property. It is versatile fruit that is easy to grow and can be consumed by variety of means. Amla in ayurvedic system of medicine is known as elixir of life because of its life rejuvenating properties. It helps in building red blood cells, maintaining new tissues, support eyesight, help to reduce inflammation of stomach and colon and many more.